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Pineapples are large juicy tropical fruits consisting of an edible yellow flesh surrounded by a tough segmented skin and topped with stiff leaves. Pineapples are sweet, juicy fruits . Pineapples grow in tropical areas around the world. The leading producers of pineapples include Thailand, the Philippines, India, China, Brazil, and the U.S. state of Hawaii.


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Pineapples have a range of benefits which include;

  • Provide immune system support
  • Improve bone strength
  • Improve eye health
  • They also have anti-inflammatory benefits
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